ONLINE TRAINING

Can't train with us in person? No problem. Our online training programs allow you to get customized training programs and coaching from the CDSF staff delivered to you every month!

Online coaching available for:

• Sports Performance Training
• Adult Fitness

What You'll Get:

• Choose between Adult Fitness, Sports Performance, or Custom Programming options
• New Programming delivered to you every month
• Unlimited Support via email from the CDSF Staff
• Access to CDSF Nutrition Coaching
• Access to Our Private Group where you'll be able to post videos, ask questions, and learn from other members and coaches. You'll also receive exclusive educational content and tips. Ask questions, share your successes or struggles, and take advantage of everything the CDSF Community has to offer!

Online Training Options