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Capital District Sport and Fitness' Titleist Certified Golf Fitness and Medical Professional can help you increase your distance, improve your swing, play more rounds, and stay injury free all season long!

Our golf fitness services include:

When you meet with a CDSF TPI Certified Professional you'll, go through a 16-point screen that'll help identify specific biomechanical limitations that may be affecting your golf swing and causing you to leave yardage on the table or making you more prone to common golf overuse injuries.

You'll then learn strategies to correct these limitations and give your body the best opportunity to swing the club as efficiently as possible. After we go through your TPI Body-Swing Connection Assessment, you'll have the option to either continue working on your TPI exercises at home or join CDSF's golf fitness program.

This Program Includes:


60 Min.