(518) 289-5004

New members have a no-risk 30-day guarantee. As a first-time member of the CDSF family who has not previously had a CDSF membership or participated in a CDSF program, you may terminate your agreement and receive a complete refund within 30 days of your first class or semi-private session. We want to be your home for health and fitness, but if you're not having a good time in the first month, just let us know, and we'll help guide you in the right direction.


30-DAY RISK-FREE TRIAL
CLICK ON IMAGE TO CLAIM YOUR 30-DAY TRIAL

SPORTS PERFORMANCE
(3-Month Memberships)

8 Sessions
$170/MO.

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12 Sessions
$233/MO.

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Unlimited Access
$279/MO.

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*15% Off for College & Pro Athletes
*Talk with us about booking Team Training
*Family Discount : 20% off for second sibling, 50% off for 3rd

MONTH-TO-MONTH MEMBERSHIP OPTIONS
SEE ALL MEMBERSHIP OPTIONS

SEMI-PRIVATE TRAINING
(3-Month Memberships)

5 Sessions
$199/MO.

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8 Sessions
$249/MO.

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Unlimited Access
$299/MO.

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*10% Off for all active and retired military, police, firefighters, EMT, and teachers
*Unlimited Adult Group Training Access if purchased 5 or more Semi-Private Training Sessions

MONTH-TO-MONTH MEMBERSHIP OPTIONS
SAVE 15% WITH 12-MONTH MEMBERSHIP

ADULT GROUP TRAINING
(3-Month Memberships)

8 Classes
$129/MO.

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Unlimited Access
$158/MO.

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*10% Off for all active and retired military, police, firefighters, EMT, and teachers
*Unlimited Adult Group Training Access if purchased 8 or more Semi-Private Training Sessions

MONTH-TO-MONTH MEMBERSHIP OPTIONS
SAVE 15% WITH 12-MONTH MEMBERSHIP

YOUTH ATHLETIC DEVELOPMENT
(3-Month Memberships)

4 Sessions
$79/MO.

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8 Sessions
$149/MO.

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*Youth Athletic Development are only monthly contracts
*Talk with us about booking Team Training
*Family Discount : 10% off for second sibling, 50% off for 3rd

*All rates listed above are 3-month contracts. Please click appropriate buttons below to view all annual & monthly memberships.

MONTH-TO-MONTH MEMBERSHIP OPTIONS
SAVE 15% WITH 12-MONTH MEMBERSHIP

MANUAL THERAPY

30 Min.
$50
60 Min.
$100

TPI GOLF ASSESSMENT

60 Min.
$99

Please Fill Out the Form to Contact Us
With Any Membership Questions